The experience of breastfeeding your newborn provides benefits for both baby and mother beyond being superior nutrition. Although a natural process, challenges and questions often arise, as you and your newborn get to know each other and learn to...

This One Day Childbirth Express Class encompasses all the information and theory that the 5-week series does in a more condensed version. Topics include anatomy, stages of labor, options for comfort and pain relief, cesarian birth, and...

Baby Basics Class is a one-session class that is an interactive, exciting way to increase your skills, providing knowledge and help prepare you for the care of your infant. A must for all parents-to-be!...

Our Mindful Birth and Comforts class will prepare the pregnant woman and her partner to manage the labor process.  You will learn relaxation, meditation, visualization and a variety of hands-on comfort techniques so you can approach the labor and...

Our goal is to advance safe and healthy pregnancy, birth and early parenting through evidence-based education and advocacy. As well to ensure all parents make confident informed decisions with the support and resources to have safe and healthy...